Nature - Based Meditation, Mindfulness and Compassion
The Green Frog is a little enterprise focused on growing more love in the world, by offering nature-based meditation, mindfulness and compassion classes, courses and events.
You can come to meditate regularly, learn and practice mindfulness in various ways, and learn compassionate self-care and compassion for all in evidence-based courses.
As much as possible, activities are conducted in nature, because nature is a great healer.
Green Frog helps you build personal emotional strength and a more peaceful, calm and restorative life, full of love, kindness, generosity and compassion.
Green Frog programs aim to reduce stress and anxiety, build resilience and a sense of connection with ourselves and others, and just feel more joyful and contented.